Meet the Host

I'm Timika Brown, the voice behind the "No Residue" podcast and your weekly companion on this journey of personal growth and empowerment. My mission? To help you shake off the past, conquer those lingering doubts, and step into the amazing person you were meant to be. 

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Have you ever felt stuck, carried the weight of past mistakes, or battled with self-doubt? Well, you're not alone. I get it because I've been there. That's why I'm here, sharing real stories, genuine insights, and practical steps to reclaim your life. I’m not a therapist, just someone who's been through it and wants to make the journey feel a bit less lonely. Together, we're embracing the journey towards the best version of ourselves. 

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Let's go!